Find help
Trusted places to go when shift life gets too much. These are official services and charities in the UK. ShiftFed is not linked to them.
UK: Mental health and someone to talk to
UK: Health and sleep
UK: Work rights
UK: Money
Outside England? NHS 111 covers England and Wales. In Scotland call NHS 24 on 111, and in Northern Ireland contact your GP or out-of-hours service.